Guided Meditations

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Healing Angel for Grief combines spoken words with gentle harp music to help you achieve a deep state of relaxation and inner peace.  This guided meditation will also help you reduce the emotional pain of your grief – and hopefully heal it as well. 

Self-Healing Angel is a guided meditation to help you improve your health.  It combines spoken words with gentle harp music to help you achieve a deep state of relaxation.  And it may empower you to heal yourself of a serious health condition.

Forgiveness Heals  is  a powerful technique to achieve forgiveness.  It combines spoken words with gentle harp music, to help you release the resentments you have toward one person at a time. 

Relaxation Angel combines spoken words with gentle harp music, which will help you achieve a deep state of physical, emotional, mental, and spiritual relaxation.  If you listen to this guided meditation at bedtime, it will also help you fall asleep.

Headache Angel combines spoken words with gentle harp music to help you reduce or eliminate ordinary headaches.  It generally takes only 5 minutes! 

Headache Angel  for Migraines combines spoken words with gentle harp music, to help you reduce or eliminate migraine headaches in a soothing and relaxing way.

Stop Smoking Angel is designed to help you quit smoking cigarettes.    This guided meditation uses spoken words, combined with gentle harp music, to help you become a non-smoker.